Without food people simply cannot live. As the old saying goes, “you get out what you put in”. There are many people who use this rule when talking about the food put in their bodies. Putting good, nutritious food in one’s body helps provide a good base to a long, healthy life. Conversely, putting junky, unhealthy, and innutritious food in one’s body will lead to a poor, probably shorter lifespan. Maintaining that healthy lifestyle definitely has its benefits, and proper nutrition is important in helping achieve them. To ensure people get the vitamins, minerals, and nutrition they want and need, all foods must have proper nutritional labeling on them by federal