Cognitive Behavioral Therapy Paper

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One of the most important points is that the ACT is accumulating ample evidence that it works, at least in large part, through the proposed processes of change: reducing experiential avoidance and merging with private events Problems. These data are very significant, as they contrast with the difficulty traditionally encountered in cognitive-behavioral therapy in finding out what its processes of change are. In addition, it should be noted that the first step in improving therapy is to know why it is working. Hayes, (2011) suggests "An acceptance and mindfulness-based method we have developed, Acceptance and Commitment Therapy (ACT) is one of the handful of methods the VA has decided to try out in their systems of care, and we are Anxiously …show more content…
It suggests that therapy studies were reviewed to analyze the reduction of symptoms of depression, obsessions and repetitive behavior associated with OCD disorder. In addition, the reduction of symptoms related to hallucinations and delusions in patients with psychotic symptoms and finally the general improvement in study participants in the management of stress in the work environment was studied. It also suggests that it has shown efficacy and has studied other areas that include the treatment of phobias, depression, trichotillomania, substance abuse, cancer, diabetes, epilepsy and chronic pain management, among others. In turn exposes that in nonclinical environments, as labor has also proved to be effective, avoiding the stigmatization of the word …show more content…
It has greatly expanded the techniques that can be applied in the treatment of thoughts, emotions, and motivation of the patient, with the incorporation of mindfulness, commitment to values, acceptance of emotions, Fusion with thought, the experience of the self as context. In this way, it extends the field of application of therapy to issues such as forgiveness, compassion, spirituality, etc.
In addition, his philosophy of functional contextualism and its theoretical basis in the theory of relational frameworks allow him to incorporate therapeutic aspects such as the link, the therapeutic relationship, etc. Which involves an approach to other psychological currents and allow the establishment of a constructive dialogue to arrive at a common theoretical framework in clinical
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