Lucid dreaming is being aware one’s self during a dream and controlling it, and has been known since ancient times. The first and earliest findings of lucid dreaming are found in ancient Greek writings. The philosopher Aristotle wrote, “Often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream.” Among early Buddhists, dreamer's ability to be aware that he or she is dreaming was common and so was the practice of dream yoga. In 1867,…
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