The Pursuit Of Happiness Documentary

Words: 459
Pages: 2
Open Document
The pursuit of happiness
One of the most common things human kind searches for in their life is happiness. The "Happy" documentary illustrates many different ways that a person stays and becomes more happy. Although everyone finds happiness in different ways the most common forms are through exercise, friends and social interaction, and many acts of kindness.
The "Happy" documentary reveals how simply exercising and working out brings happiness into a persons life. I agree with this statement because working out allows people to release all their anger other than just being angry. As stated in the video, exercise release dopamine, which results in a happier human being. Any form of exercise also relieves a lot of stress in someone's life, a huge factor in being unhappy is having a lot of stress on your plate. Also, some form of exercise brings forth new energy. Another huge factor about working out is that it builds up confidence in a person. This is a huge factor involving happiness because if you are not happy with yourself, you never will be. Lastly exercise fights insomnia. This is such an amazing factor because it allows a person to get extra rest.
Happiness …show more content…
Have you ever helped someone in need with just simple daily tasks such as taking garbage out for them, mowing a neighbor's lawn, or even picking up pieces of trash on the ground? These easy tasks not only make you feel good, but also the person or place you are helping. Simple acts of kindness bring forth a different kind of happiness. "QUOTE". It feels so refreshing to make the earth a better place or help people out who are unable to do specific tasks. Another concept the documentary displayed was having children write down five things they appreciate the most in life, every Sunday. This tactic made the children become more appreciative and made them happier because they realized how blessed they truly
Show More

Related Documents: The Pursuit Of Happiness Documentary

Happiness In Roko Belick's Happy

The pursuit of happiness has been a component of the American dream since the nation’s founding. More often than not, the path to happiness is different for everyone, but achieving it seems to be a common goal. While the definition of happiness cannot always be put into words, when moments of happiness do occur an individual is typically aware of it. Like a drug, it is when the happiness fades that the desire to obtain it increases. It is generally believed that happiness comes from earthly possessions…

Words 750 - Pages 3

Analysis Of John Stuart Mill's A Crisis In My Mental History: One Stage Onward

those who are able to find happiness do not find it directly, they put their minds to something else, that in turn, produces happiness. If you are only looking for happiness, you will never find it. There are times where you find yourself happy while doing an activity, although once you notice that happiness and try to do that activity solely to be happy, you lose the feeling of happiness from that activity. Because of this, you must do activities without wanting happiness out of it, if you simply…

Words 356 - Pages 2

In Pursuit Of Happiness Argument Analysis

once explained that, “Happiness depends upon ourselves.” If humans do not do anything to achieve happiness, they will never feel or accomplish it. Happiness is something that the whole world desires. Gaining happiness is not the same for every human. One might think a job promotion will give them happiness or winning a prize; however it is different for everyone else. Happiness seems very easy to achieve, however it is more complicated than it seems. The most meaningful happiness humans can achieve…

Words 866 - Pages 4

Inequality In America Research Paper

Introduction America: “The land of the free, and the home of the brave” (Key);the nation where “All men are created equal,” where we fought a war to prevent others from threatening our “life, liberty and the pursuit of happiness” (Dec. of Ind.) We are a nation born of pride and a revolutionary spirit- founded on principals that each man will have the opportunity to become better simply by the freedoms and laws that guarantee us equal chance at our dreams. But the story of our nation is far from…

Words 309 - Pages 2

Aristotle's Argument Essay: The Pursuit Of Happiness

The Pursuit of Happiness The concept of happiness is one that has been explained by many philosophers, each with differing views and definitions. In describing the idea of happiness it seems appropriate to define the term Eudaimonia, which is described as the “flourishing life.” This becomes important since it is a more accurate and complete description of happiness by Aristotle, though for purpose of discussion I will more often use happiness. The following is my interpretation of Aristotle’s vision…

Words 1413 - Pages 6

American Democracy Essay

Thomas Jefferson wrote in “Declaration of Independence”, “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain inalienable rights that among these are life, liberty and the pursuit of happiness, That to secure these rights, governments are instituted among men, deriving their just powers from the consent of the governed” (1776), these words not only inspired the Americans fighting for their equalities and freedoms but also became…

Words 1037 - Pages 5

How To Write An Essay On The Declaration Of Independence

that they are endowed by their Creator with certain unalienable Rights, that among these are life, liberty and the pursuit of happiness ”. This was a new era beginning where United Colonies were being invented and it laid a foundation for a new nation. Today, we are seeing many benefits that are established by our founding fathers and the echoes of liberty, freedom, justice and, happiness declares a resonated sound in our land. George W. Bush once put it in such an eloquent way and he stated, “Our…

Words 675 - Pages 3

Bowling For Columbine Essay

film challenges the audience to take a critical look at facets of society that are often overlooked, purposefully ignored, or denied. The use of interviews is throughout the entire film providing, again, different views on the scenario that the documentary is based on (Colombine HS Shooting). Moore raises important questions to many of the interviewees which provides the viewer with a number of different opinions, which in turn, allows them to make their own decision as to what influences America…

Words 646 - Pages 3

Johnny Lake By Antonio Humerta Summary

Hispanic Americans Our class had the opportunity to listen to Antonio Huerta speak of his experiences as an Hispanic American and some of the hardships and triumphs throughout his life. Antonio was born and raised in a small town called Lagunillas in Mexico where he lived with his mother and father and his nine siblings. What I first found interesting about Antonio's presentation was he discussed his relationship with his parents and how he noticed early on in his life how his parents would never…

Words 1949 - Pages 8

Marina Abramovic Performance Art

because, as I’ve come to appreciate her career and her works, she simply finds ways to challenge herself. Even after having such an impact in the art world and becoming a celebrity-artist, the purpose of her art remains the same: a pursuit for validation, peace, comfort, happiness and love. The ways in which she does that may come as masochistic to some but I see her pain inflict in a different light, as I’m sure a lot of the people who admire her do. I think with the pain she has endured during her performances…

Words 999 - Pages 4