abnormal finding Essay

Submitted By meryrah
Words: 317
Pages: 2

Koofteh Shevid Baghali - Persian Dill & Lima Beans Koofteh

Ingredients:

1 cup of rice, rinsed, there's no need to soak
1 pound ground lamb or beef
1 pound baby Lima beans (fresh or frozen) if frozen, thawed
2 bunches dill, remove the hard stems and discard, wash and finely chop, makes about 2 cups (use less if you prefer)
3 medium-sized onions (grate one onion for the mixture and the other two need to be thinly sliced)
3 eggs
2 tablespoons flour (I used chickpea flour)
2 cloves of garlic, finely minced
1 teaspoon turmeric
Oil for frying
Water-herbs (tarkhoon and marze one table spoon from each)
Salt and pepper to taste
Place rice in a medium-size pan, add 2 cups of water and a tablespoon of salt, cook for ten minutes on medium heat, drain and rinse. Set aside.
Cook the beans for 5-7 minutes or until soften on medium heat with 2 cups of water and a dash of salt. Drain and set aside.
In a large mixing bowl combine rice, meat, Lima beans, dill, eggs, flour, a grated onion, finely minced garlic cloves, 1/2 teaspoon of turmeric, salt and pepper. Mix thoroughly yet gently.
Take about 1/3 of a cup of the mixture and shape into a ball. Place about 1/2 teaspoon of the filling of your choice in the middle and close. The mixture should make about 18 balls. Set aside.
In the meantime, in a wide bottom pot, saute sliced onions in oil over medium heat until transparent. Add 1/3 teaspoon turmeric, 3-4 cups of water, bring to a gentle boil and place the kooftehs…