Balancing School Meals Essay

Submitted By s3240091

Words: 506

Pages: 3

Open Document

Balancing school meals with grains

The national Grain Food council has made the following suggestions to the Australian Federal Government to increase requirements particularly for grain based foods for all Australian primary schools. These suggestions will also assist in boosting the domestic demand for grain foods.

1. Healthy Fun Week
A healthy fun week is suggested for all participating Australian Primary schools. This week will include sporting and fitness activities, then a healthy food cooking day for all students. This day will teach and inform students of what goes into the foods that they eat and the benefits of eating Grain based foods. Healthy week will also include a breakfast day. This day will allow all students with their parents to bring healthy breakfasts, such as cereals, juices, fruits and multi-grain toast. The sporting day will include a range of Australian based activities, such as cricket, footy, swimming, athletics and tennis and the significance of stretching the muscles afterwards. This day will also include the introduction of the new canteen lunch menu, where all students can enjoy the healthy and nutritional choices.

2. Role models Role models, such as The Wiggles, Harold the health Giraffe and the Minister of health as guest speakers for children, teachers and parents. These role models will inform them of healthier choices in support of lowering the fat intake and adding more grains, such as bread, cereals and pasta to the centre of the entire lunch order. Harold the health Giraffe has been an important, well recognised figure to children for the past 20 years and has recently been washed out. However, Harold was seen a fun and an uplifting figure to children who promoted health and information on the body, and should be re-introduced and revamped in order to promote Healthy Fun Week. As Harold the Giraffe is a puppet, and needs to be controlled, it is suggested that a nutritionist should operate this segment. The minister of health will also visit

Fast Food Cause Obesity Essays

in the obesity cases in the last one decade has been directly related to the rise in the number of people choosing fast food as their main menu. Fast food has been described as food which is prepared in hurry for people who have little time during meal times. These foods are very popular with the students and working people since they do not have enough time to…

Words 1229 - Pages 5

From a Commuter's Perspective Essay

When I officially made the decision on what school to attend come fall, I was of the opinion that the one I had selected was the wisest choice for me. After one semester of classes, my opinion has changed. I no longer want to take the safe route. I am now willing to challenge myself as a student and, more importantly, as a person. 68% of students attending Wayne State University live off campus, ranking it at number eight in US News’ list of top ten schools with the most freshman commuters. For this…

Words 517 - Pages 3

The Importance Of Paying College Athletes

scholarship from that school). Another problem in this statement, is that many sport scholarships do not cover a lot of the expenses placed on college athletes. Listland also believes “student athletes should not be paid because they are financially irresponsible, and most are piled up with credit card debt.” This statement is accepted by many reporters, but what do you expect these college athletes to know about balancing a budget? Most of these students have never learned about balancing a budget before…

Words 1740 - Pages 7

Research Paper On Ri

recommended RDA and AI requirement was ok. Unfortunately I work full time and I go to school full time so I really don’t have a lot of time to prepare my meals because I am always on the go. A) The RDA subgroup I would fall under is the 19-30 I am 30 years old female and considered “Obese”. Coming back to college hasn’t exactly been very friendly to my waistline either. I find myself eating more on the go meals which are contributing to my constant weight gain. My AMDR for carbohydrates is 48%, Proteins…

Words 1767 - Pages 8

Essay about Athens and Sparta the Authoritative Cities

and extremely smart in school and the outside world. Spartan men were trained to fight for their state, for their rights and what their people believed in. When the Spartan men reached the age of twenty, they were forced to become a member of the army. They had to grow up and become very independent at such a young age. The men were allowed to be married but had strict restricts they had to follow. Once they reached the age of sixty, they no longer had to eat all their meals in the barracks even if…

Words 757 - Pages 4

proposal paper two

Johnathan Stout February 23, 2014 Rhetoric 1040 Improving Wellness Over the last six years nutrition in schools all over the United States has remained the forefront argument in contributing to obesity. Taking “junk food” out of the student’s daily diet at school has proven to be a challenge with some parents. The statewide wellness policy requires students to obtain two well balanced meals when school is in session. Parents continue to bring sugary treats for birthdays and other celebrations. Should…

Words 2865 - Pages 12

Esl Essay

setting –up Station and breakdown of side work ·Moves along the dining experience along without rushing the guest, ensuring all the plates are cleared ,coffee ,desert or possible an after dinner drink is offered ·Ensure accurate cash handling and balancing of nightly cash outs ·Comprehensive knowledge of supporting other areas of restaurant as requested, for instance answering telephones and completing financial transactions ·Thanks all customers by stating the last name on the card when returning…

Words 518 - Pages 3

Aristotle-Nicomachean Moderation

enjoying life, but at the same time we have to control it. We may share this pleasure with animals. Physical pleasure may be the key to happiness. In humans the scent or smell of food is why we eat, the enjoyment and the taste of the meal. Recall the last Thanksgiving meal, you wake up to the familiar smell of the turkey baking and you recall the taste of food with anticipation as to what is coming later for dinner. We have the love of food or drink. The physical pleasure brings temporary happiness…

Words 1295 - Pages 6

Childhood Obesity Research Paper

many of the young recruits coming primarily from the farms and rural communities were bone-thin and hollow-cheeked to the point of failing their physicals. In response to the problem of malnourishment, President Harry S.Truman created the National School Lunch Program”(Anand ii). As the years swept on, economic growth increased, Federal food assistance programs were started, agricultural production amplified, and malnourishment soon vanished (Anand ii). Dr. David Satcher, Assistant Secretary for…

Words 1741 - Pages 7

research paper

lack of physical activity are the leading causes due to lifestyle and environmental changes. The health risks and social effects of obesity can negatively affect the child’s quality of life and shorten their lifespan but with the help of parents, school districts, and the government obesity can be controlled and prevented. Childhood obesity is a problem that affects Americans at a startling, epidemic rate that spreads across all age groups, races, genders, and families. There are alarming numbers…

Words 2500 - Pages 10