Essay on Behavioural Approach

Submitted By TamicaCo
Words: 461
Pages: 2
Open Document
Describe and evaluate one behavioural treatment for psychopathology (12 marks)
One behavioural treatment for psychopathology is the systematic de-sensitisation (DS). The systematic de-sensitisation was developed by Joseph Wolfe (1950) which enables individuals to overcome their anxieties by learning to relax in the presence of the stimuli. This is the process that gradually cures patient normally from phobias. This type of behaviour therapy is based on classical conditioning which involves the patient learning to associate their phobic stimulation with relaxation. Systematic de-sensitisation works by expanding the exposure time and gradually introducing the person to the feared situation, one at a time, so it gives them time to reflect on what they are doing. SD works by the patient being taught muscle relaxation and breathing exercises to make sure that the patient is in a calm and relax state before continuing the process. Afterwards, after the patient has learned how to relax, the therapist and the patient construct a de-sensitisation hierarchy together, starting at a stimulus that creates the least anxiety and building up in stages to fear provoking images. This way, the patient and the therapist can work together to slowly overcome the patient’s phobia slowly. Then, the patient gradually work their way through the de-sensitisation hierarchy and taking time to relax in between the hierarchy. By being able to relax at each step, the situation becomes more familiar and develops a greater confidence in conquering each stages. Finally, as the patient slowly moves forward the hierarchy they would eventually master their feared situation and be cured from that phobia.
Moreover, one strength for the systematic de-sensitisation is the appropriateness in the treatment of anxiety-related disorders. Behavioural therapies are quick and require less effort for the patient, unlike the cognitive behavioural therapy. This is
Show More

Related Documents: Essay on Behavioural Approach

Describe how the Cognitive Approach has been applied to Cognitive Behavioural Therapy Essay

The aim of Cognitive Behavioural Therapy (CBT) is to reduce symptoms of depression and turn negative thought processes into positive ones. It links back to the Cognitive Approach as it believes internal mental processing should be studied, and as depression is considered a mental illness, it is internal. Beck’s approach was called reconstructive therapy, and he believed negative thoughts often begin from childhood, and developed the cognitive triad (negative self-schema, negative thoughts about…

Words 482 - Pages 2

Assignment Ten Essay

the psychodynamic approach, the behavioural and cognitive behavioural approaches and the humanistic approach. • The Psychodynamic approach stem from the work of Sigmund Freud. Freud believed that everything we do and think has a goal. There is no such thing as an accident or chance event, he believed mental activity existed in three domains: unconscious, pre- conscious and conscious. • The Behavioural and Cognitive Behavioural Approaches, this approach is based on the work…

Words 468 - Pages 2

Compare and Contrast How the Cognitive-Behavioural and Person-Centred Models of Counselling Understand the Person, and How These Two Approaches Explain the Psychological Distress Experienced by Individuals. in Part 2, Essays

contrast how the cognitive-behavioural and person-centred models of counselling understand the person, and how these two approaches explain the psychological distress experienced by individuals. In Part 2, reflect on and write about which of the two models appeals most to you and why. In this assignment I will describe and explain how the cognitive-behavioural approach to counselling reflects behaviour as learned. I will explore how the cognitive-behavioural approach describes dysfunctional thinking…

Words 1536 - Pages 7

Definition Of Psychopathology

AQA Style questions: Definitions of Psychopathology 1 The following are examples of different definitions of abnormality. A The behaviour is very different from the behaviour shown by most people in the population. B The behaviour prevents the person from achieving self-actualisation or personal autonomy. C The behaviour means that the person cannot cope with everyday activities. D The behaviour is very different from behaviour that is generally regarded as acceptable. (a) In the…

Words 864 - Pages 4

OCD assesment Essay

activities the person values. There are three main approaches as to why OCD may be developed including biological, cognitive and behavioural. These three approaches all have different explanations as to why an individual may develop OCD and are backed up by studies. The first approach as to why people may develop OCD is the biological approach. The biological approach believes OCD is developed due to genetics and chemicals in the brain, that there is a physical cause to OCD. Within the biological…

Words 2555 - Pages 11

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy centres on overcoming emotional and behavioural problems, by focusing on the way a person thinks and acts (DUMMIES REF). CBT is a combination of cognitive and behavioural therapy techniques and aims to support lasting change for clients who suffer problems such as anxiety, depression and phobias (Soy Ref). Although each therapy is diverse in its own right, Corsini and Wedding (2008) state they share similarities, such as identifying client’s functional issues and being…

Words 888 - Pages 4

finalpsychology assignment done 2728 Essay

physiological causes and rejected the view that it was a result of divine meddling, which it has been. To psychology he contributed by describing the natural causes of psychological conditions recommending holistic treatments, such as alcmaeon, describing behavioural problems and formulating theories of temperament and motivation based on the imbalances of the humours. In modern day psychology he would have come under the biological perspective because of his theory of the four humours. Rene Descartes was a…

Words 2825 - Pages 12

Alcoholics Anonymous and alternative addiction approaches. Essay

approaches to treating alcoholism or alcohol dependence: the disease and abstinence model of Alcoholics Anonymous (The 12 Step Programme) and SMART Recovery (Self Management and Recovery Training), using cognitive-behavioural and motivational-enhancement therapy, based on Rational Emotive Behavioural Therapy. Alcoholics Anonymous and alternative addiction approaches. Analogous to a Swiss Army Knife, alcohol is employed by individuals in a number of contexts for purposes such as socialization, relaxation…

Words 1183 - Pages 5

“Compare and Contrast the Different Ways the Person-Centred and Cognitive- Behavioural Approaches to Counselling Understand and Make Use of the Counselling Relationship” Essay

person-centred and cognitive- behavioural approaches to counselling understand and make use of the counselling relationship” This essay is written to compare the counselling relationship in person-centred and cognitive-behavioural counselling by outlining both the theory and practice of the counselling relationship. This will be done by outlining the theory of the counselling relationships and the theory in practice. Both person-centred and cognitive-behavioural counselling are widely recognised…

Words 1537 - Pages 7

Understand Different Approaches to the Use of Counselling Skills Essay

Understand Different Approaches to the use of Counselling Skills Introduction I am writing about the different approaches used in counselling skills such as Humanistic Approach and Cognitive Behavioural Therapy Approach. I will be discussing the key concepts in each approach and contrast both approaches. While Maslow was more of a theorist, Carl Rogers was more of a therapist. His professional goal was more on helping people change and improve their lives. He was a true follower of…

Words 1548 - Pages 7