Brain Breaks In The Classroom

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Brain breaks are quick, easy, and fun way to incorporate physical activities into the classroom. I believe it is the responsibility of the teacher to ensure that his/her students are reaching their full potential and that includes being physically healthy. I would implement brain breaks in my classroom about 3 times a day and when I deem it to be necessary based off the needs of my students. I would start the day with a brain break that incorporates a stretching or yoga concept, for example I would dim the lights and play a yoga video that students can follow along. In the middle of the day, I would implement an energetic brain break to allow students a break from focusing and sitting. I would implement a brain break at the end of the day that