Dreaming and Lucid Dreaming Treatment Essay

Submitted By CortnieGould
Words: 1290
Pages: 6

Lucid Dreaming as an Effective Treatment on Traumatizing Nightmares

Lucid Dreaming as an Effective Treatment on Traumatizing Nightmares
Laberge, S. (2005). Lucid dreaming. Stanford: Lucidity Project Retrieved from http://esotericonline.net/docs/library/Lucid Dreams/Stephen LaBerge - Lucid Dreaming.pdf
Laberge has created extensive research on lucid dreams; he looked at the lucid dream itself, using a lucid dreaming treatment, the history, and much more. In his book there is research on everything to do with lucid dreams, which is relevant to my paper in many different ways. My paper anticipates using lucid dreaming as a treatment which this book has knowledge on the background and how a lucid dream woks, why you would be able to use it as a treatment. He has defined lucid dreaming and this book would be generated towards someone with an extensive interest in lucid dreaming. This material is all relatively new, being created in 2005, and the author shows his passion through the extensive knowledge on the topic of lucid dreaming. The book is a strong source of knowledge using many different resources. The author is a psychophysiologist and currently the leader in studies on lucid dreams. He has a BA and a PhD and founded The Lucidity Institute where he promotes and uses lucid dreaming treatments. He is an extensive researcher in the field and is known for his ability to put people into a lucid dream state while sleeping.

Miller, W. R., & DiPilato, M. (1983). Treatment of nightmares via relaxation and desensitization: A controlled evaluation. Journal of Consulting and Clinical Psychology, 51(6), 870-877. doi:10.1037/0022-006X.51.6.870
An older study, but the most recent study completed on the treatments used and their current effectiveness on nightmares. This study also concludes the prevalence of nightmares among people and how long people have been looking for a treatment, being conducted in 1983. This study looks at treatments and is relevant to my research as an aid to have a source to relate the effectiveness of lucid dreaming treatment to other types of treatments, which other then PTSD nightmares there are not very many treatments for nightmares. This is an easy to read and understand article, generated towards a reader interested in treating their nightmares or a student in the field. The author is a psychologist and has been listed as one of the most cited scientists around, and has covered a very broad range of psychology.

Piller, R. (2009). Cerebral specialization during lucid dreaming: A right hemisphere hypothesis. Dreaming, 19(4), 273-286. doi:10.1037/a0017994
This article is based on research that there is a usage of the right hemisphere during things that e do while being awake such as walking and this same hemisphere is used while in the lucid dream state. The hypothesis was that you could carry out pre-arranged tasks while in a lucid dream if discussed while awake. And this was proven to be true. The value of this research material to my paper is that being able to carry out tasks while in a lucid dream state shows that it is applicable to use as a treatment for patients suffering nightmares. Being able to prove that the lucid dream technique is applicable to everyone makes the theory of using it as a treatment more logical. This research paper is generated towards a scholarly person looking to see the amount of things that can be done during lucid dreams or a student who may be interested; also any dream researchers would be interested in this material. The author does not have a lot of work in the field of dreaming, but conducted the study research in attempt to start with an interest in dreaming. His research was valid and he has many research based journal articles published.

Spoormaker, V. I., & van, d. B. (2006). Lucid dreaming treatment for nightmares: A pilot study. Psychotherapy and Psychosomatics, 75(6), 389-94.