Emotional Intelligence Paper

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Emotional Intelligence has four abilities which are to perceive, understand, manage, and use emotions. Far as perceiving emotions you’ll have to recognize them in faces, music and stories. Understanding emotions is the ability to predict them and knowing that they will change and blend. When managing emotions is to know how to express your emotions in valid situations. Using emotions is being able to enable adaptive or to creative thinking (Myers & DeWall, 2014). I do believe that the emotional intelligence scale does a great job with measuring my emotional intelligence. The scale gave me an outlook of things that I don’t realize I do and enjoy doing them. As an example the statement about, “When I am faced with obstacles, I remember times
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