Essay On School Lunches

Words: 472
Pages: 2

The long-term effects caused by not getting enough nutrients from meals as a child could be a source to the problem of chronic illnesses as an adult. At school lunches around the country, food options with certain nutrition limits are required to be sold. Most of the traditional and known snacks are now off the shelves. Although it might be hard to afford, schools should keep selling healthier food because it can help physical health, learning in school, and creating healthy food habits.
Physical health can benefit from healthier food options. According to Centers for Disease Control and Prevention, about one in every five children aged from 6-19 are obese. Furthermore, chronic health diseases and conditions, such as sleep apnea, bone and joint problems, asthma, heart disease risk factors, and type 2 diabetes, are at a higher risk for children with obesity. Obviously, children could bring their own lunches with the food they choose, but if they eat the more nutritional food, the better their physical health will become. Therefore, more healthy food served in school lunches could help prevent obesity and further physical problems.
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In a 2016 study by Campbellsville University, scientists found that students can maintain psychosocial well-being and aggression with the help of a proper nutrition. According to a 2017 study, researchers found that student achievement could raise about 4 percentile points on average due to healthier meals. Aside from the fact that the healthier meals might cost too much for the budget of some schools, it would be worth it if it meant that the students would become more attentive and focused in classes. This suggests that cutting down on junk food in schools could improve the behavior and performance of