Ethics Of Veganism

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There is so much suffering in the world. All vegans want is to reduce the suffering of humans, animals, and the environment. Veganism is defined as “a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose” (Go Vegan). Vegans eat solely plant-based food such as fruits, vegetables, whole grain, nuts, seeds, and legumes. They do not eat animal products or by-products such as meat, milk, eggs or honey. People choose to be vegan for health, ethical, or environmental reasons (Go Vegan). The health reason is based on a strict vegan diet decreasing risk factors for many diseases. The ethical reason is based on the concern for the unjust …show more content…
Vegan diets have many health benefits, including a reduced risk of cancer because it is higher in fiber, diabetes because it tends to be lower calorie, heart disease because it is generally lower in cholesterol, and premature death because it is higher in fruit and vegetables (Vegetarian Foods: Powerful for Health). Carefully planned vegan diets are rich in crucial vitamins and minerals. A recent study conducted by Oxford University's Oxford Martin School found that by 2050, widespread adoption of plant-based diets would prevent 8.1 million premature human deaths every year (Springmann). If this statistic is true, that is a huge amount of suffering that could be prevented merely by decreasing the amount of meat and dairy consumed. There are also many benefits to veganism that happen quickly like more energy, clearer skin, reduced allergy symptoms, stronger hair and nails, and decreased pain from migraines and premenstrual syndrome (Go Vegan). There is considerable scientific evidence to prove that veganism reduces suffering by improving human …show more content…
The production of meat and other animal products places a heavy burden on the environment. Factory farming requires a large amount of land. Land is demolished every minute to create room for farmed animals. Farmed animals must be given a large amount of food (e.g. grain) and water to get them ready for consumption. Factory runoff of animal waste and chemical poisons rivers and streams. Farmed animals must also be transported and processed before they are consumed by humans. The land required to raise the animals and grow feed required for meat production contributes to deforestation, habitat loss, and species extinction (Go Vegan). Significantly lower quantities of land, crops, and water are required for a vegan diet. Therefore, switching to veganism is one of the most effective ways to reduce suffering and the impact on the
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