Fixed Mindwork

Words: 501
Pages: 3

Something that really got a hold of me was when Will smith talked about how a skill is developed and talent is naturally born. I use to think those kind of people were lucky and nobody could compare to those who were naturally born with a talent. People with a natural born talent tend to be the ones who think they know everything. But as I grew older and met more people and experienced more, that wasn’t always the case. With that said, that information is what I am going to take action on.
Although my mind set score was a 48 ( strong) I know there is always room for improvement. My fixed mind-set tends to be with the idea that when I do fail, I feel hopeless and my anxiety kicks in and that what ever I failed on I believe I can not do better or fix it. But I know that anything can be done. In order for me to improve I need to pay attention to the little things to help me learn and not to skip the hard stuff and get rid of the negative energy. Because negative energy
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The first day I went to train for boxing it was awful. I was the slowest runner, didn’t know what was going on and I was the weakest puncher. I then began thinking “am i strong enough?” or “ am i fast enough?” I almost forgot how much i loved boxing and the promise i made to myself. It was “no matter how hard this gets i will face the challenges and get through it”. Instead of putting my self down with the things i sucked at, I changed the way i questioned myself. I would ask myself “how do I deal with taller boxers” and “how can I perform a more powerful punch” Essentially, I built my value, confidence, and potential just by asking myself the right questions with what I knew needed improvement on instead of putting myself down with it. I then learned that i didnt have the weakest punch, i just needed a better