Giving Birth To A Healthy Baby

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There are many factors that a woman needs to consider in order to successfully give birth to a healthy baby. First of all, she needs to cut out the bad habit. The first three month of pregnancy is a critical period for the baby’s heart health. During this time frame, the fetus experiences a period of rapid development. And the fetus is most sensitive to harm 2 to 3 weeks after the conception. It is important to quit smoking, do not drink alcohol and stop taking some medications as soon as you find out that you are pregnant. Secondly, she needs to make sure she eats a nutritious diet during her pregnancy that will help the fetal brain development, a healthy birth weight, and it can reduce the risk of many birth defects. Lastly, prenatal care