Health Time Research Paper

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This issue of “Health Times” is going to inform you on how you can take care of your body in a proper way. I want to help you acknowledge your chances of getting a communicable disease and a non-communicable disease, also practicing safety tips for when you are playing in sports, or just riding your bike and playing around. If you follow the tips and precautions that I am going to give you, you will then life a nice long and healthy life! By reading this you will also reduce your chances of illnesses and injury. The following actions will help you from contracting a communicable disease. An easy way to prevent from getting an STD is by staying abstinent, remaining pure from sex. Now I realize that not all people are going to do that, if you are in participating in sexual activity it is best that you use protection such as condoms. Condoms don’t protect you from all STD’s, that’s why it’s best to remain abstinent rather than participating in sexual activity. If you stay up to date with your vaccines is another great way from retaining a communicable disease! By practicing healthful behaviors such as washing your hands regularly is another great way! Finally if you want to stay clear of communicable diseases its …show more content…
Managing stress can be hard, but bad stress can be harmful to your body. If you have control of your stress you have control of your life. Getting regular physical activity will help you reduce your chances of developing come harmful non-communicable diseases. Eating a healthy diet is a very important factor to remaining healthy. If you want to stay healthy then get up to date with your family history, your history can tell you a lot about where you have come from, and what your chances are at contracting a non-communicable disease. The last thing is if you stay clear from drugs, alcohol, and tobacco use, you are staying clear from non-communicable
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