Essay Insomnia Literature Review

Words: 991
Pages: 4
Open Document
Insomnia

Insomnia affects almost half of adults living in America. (# 8, 2012) This is a shared sleeping disorder that many people across the universe are diagnosed with. Several causes of insomnia include exercising too much, stress, withdrawal from alcohol or a certain drug, physical circumstances, and diseases. People with insomnia usually have trouble going to sleep or staying asleep, which causes people to have poor-quality sleep, which will affect their mood, energy, and productiveness for the next day. (MediLexicon, Intl., 2012) More symptoms of insomnia include waking up earlier than needed, having trouble falling back asleep, and being in a bad mood the following day. Insomnia can cause many more problems such as weight …show more content…
By getting a healthy amount of sleep, weight loss could be a result. (MediLexicon, Intl., 2012) Doctors have recently been saying that the solution to weight loss is not as simple as eating healthy, working out and sleeping more, but that sleeping behaviors should not be disregarded when trying to lose weight. Another source says that when people suffering from obesity lose weight, better sleep will also be an outcome. Another problem that was in an article used for this research was Heath Ledger’s death. His death was a huge eye opener and extremely tragic for most of society. Ledger’s death proved to us that consulting a physician about medications is necessary and mixing certain pills can be a matter of life or death. (#4, 2010) The information used to complete this research seemed to be correct except for one questionable article. The only misleading article was one that said taking sleeping pills could increase your risk of death. (#4, 2010) Along with that, the article continued on to say that someone who doesn’t smoke, drink, and is physically fit would have their mortality rate increase by thirty six percent. What the researchers said was not wrong, but it was misleading due to the fact that the scientists said taking sleeping pills could cause a person’s life to end earlier than necessary. If this article had been typed out more carefully and clearly, confusion would’ve most likely been avoided.
Insomnia rates are increasing
Show More

Related Documents: Essay Insomnia Literature Review

Insomnia Paper

Running head: INSOMNIA & THEORIES Insomnia and the Theories/Treatments Which Coincide With Insomnia Kandra Koetje Baker College of Muskegon Insomnia and the theories/treatments which coincide with insomnia Purpose The purpose of the following paper is to investigate more thoroughly on the subject matter of insomnia. Insomnia is defined as one must experience one or more sleep-related complaints which occur despite adequate opportunity for sleep and result in some form of daytime functional…

Words 2634 - Pages 11

Marijuana Essay

whether to make medical marijuana legal. Some people think that it is a “drug” but it helps thousands of people every day. Some people would not be able to function in their daily lives without medical marijuana. It helps with AIDS, migraines, cancer, insomnia, pain, glaucoma, and more. In the case of terminal illness, medical marijuana may allow patients to enjoy their last days with their loved ones. Why is it that marijuana is criminalized when alcohol and tobacco continue to kill thousands of people…

Words 933 - Pages 4

Stimulants For ADHD

distractions. The stimulants are used for the treatment of severe and moderate ADHD. Literature Review The mechanisms that are responsible for the neurotoxicity…

Words 1498 - Pages 6

Iron Triangle In Healthcare

Cost, access, and quality – these three components can be described as an “Iron Triangle” of public healthcare. These components are highly intertwined, as changing one of the component will have a substantial effect on others, e.g., improving the quality of healthcare may result in an increment of cost or reduction of access, and similarly, increasing access may hamper the quality or increase the healthcare cost significantly. Cost, access, and quality determine the type of delivery of health…

Words 798 - Pages 4

The Effects Of Artificial Sugars Essay

affect are body than the food or drinking product using a natural sugar. Literature Review In Chang K (2014) summary article reviews that artificial sweeteners may disrupt the body’s ability to replace blood sugar which can cause metabolic changes that can lead to diabetes. Issues and Controversies (2010) article reviews that artificial sweeteners aren’t a safe alternative to sugar. Dennis B (2014) summary article reviews that artificial sweeteners might be triggering, high blood sugar levels in…

Words 1359 - Pages 6

Com172 final essay

called Cannabis was used for fiber. The humans in this time period also used the hemp seed for food. It was only natural that they discovered the medical properties of the plant. Cannabis was actually used for a list of reasons such as hemorrhoids, insomnia, headaches, pain, and even childbirth. But that was some time ago. In the 1970’s scientist were able to extract the THC from the plant. Thus making a synthetic version of the plant, and calling it Marinol. Marinol was approved from the Government…

Words 1346 - Pages 6

Mind And Movement Research Paper

further compounded by low self-esteem issues arising from being obese. The psychologist mentioned that Jeremy had frequently displayed feelings of sadness, irritability over small matters, loss of interest in normal activities, restlessness and even insomnia (Mayo Clinic, 2013). To alleviate these depressive symptoms, Jeremy turned to medication prescribed by the psychologist. But, the medications were insufficient in improving his condition and because of this Jeremy approached me for a supplementary…

Words 1057 - Pages 5

Job Satisfaction Essay

although most agree that it includes feeling fulfilled by the work completed, displaying positive behaviors on the job and having generally positive attitudes. Psychological well-being is defined by an absence of significant anxiety, depression, insomnia and contentment. Most of the researchers found that there was a decreased level of psychological well-being amongst various employees, in various countries and in different jobs. However, in many studies it was unclear whether the cause of the mental…

Words 1788 - Pages 8

Essay on bipolar within family life

Table of contents 2 Abstract 3 Introduction 4 Literature review 5 Methodologies 6 Results and findings 8 a) questionnaire…

Words 3297 - Pages 14

Attention Deficit Hyperactivity Disorder

Topic page: Attention-deficit hyperactivity disorder Attention-Deficit/Hyperactivity Disorder (ADHD) is characterized by persistent and chronic inattention and/or excessive motor restlessness and impulsivity. Inattentive symptoms include poor organizational skills, making careless errors, forgetfulness, trouble listening, and distractibility. Hyperactive/impulsive symptoms include restlessness, excessive talking, and interrupting. For the purpose of diagnosis, symptom manifestation should be…

Words 2394 - Pages 10