Mental Block Research Paper

Words: 206
Pages: 1

Everyone goes through a “black hole” at least once in their life. Speaking from experience, you will find your way out. I experienced a “mental block” in cheerleading, and it was keeping me from what loved to do, tumble. I have witnessed plenty of people have this issue, but I never thought I would be one of them. A mental block is the way it sounds, it is something in your head, stopping you from performing your skills. Most of the time gymnast or cheerleaders develop these after a dramatic fall, and that is exactly what happened to me. I had my mental block for about three months and those were some of the hardest months of my life. For a long time I felt that I was never going to be the same, it seemed impossible. One day I went into practice