Essay about No Sleep

Submitted By poperaven

Words: 748

Pages: 3

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Sleep: Sleep and National Sleep Foundation Essay

tasks. According to the national sleep foundation (2007,) preschoolers sleep ten to eleven hours in a twenty-four hour period while adults acquire the maximum of six. Why do we sleep? Our body administers sleep the same way that it regulates drinking, eating, and breathing. while we may not frequently think about why, we can all admit that sleep makes us feel better. without sleep, it would make us feel worse, which gives us more reason to agree that sleep is a necessity to life. Although…

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If so, you may have sleep apnea! Sleep apnea is a surprisingly common medical condition that can have severe consequences if left untreated. If you or a loved one is experiencing any of these symptoms, it should not go undiagnosed, and the most important person in this diagnosis is the Polysomnographer. Polysomnograhers obtain a well-rounded medical background, work in a variety of settings, and work in conjunction with other medical personnel to address and alleviate sleep conditions. Because this…

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Sleep Paralysis

trembling voice, not stuttering a single word. When I am finally able to move, I spring up from what seemed like a dead sleep and realize that it was just a dream. As I look over to see the alarm clock read only 12:27, I hear quick but quiet footsteps creeping down the hall and my bedroom door creaking open, only to see long white hair and a dark figure peak into the room. Sleep paralysis is defined as a phenomenon in which a person either falling asleep or awakening, temporarily experiences an inability…

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Narcolepsy: Sleep and Regular Sleep Routine Essay

uncontrollable sleep attacks and cataplexy. Attacks usually last less than 5 minutes but sometimes occur at inopportune times. It might happen when studying, driving, fighting, playing a sport, etc. The person may collapse directly into a brief period of REM sleep, (a kind of sleep characterized rapid eye, accelerated respiration, heart rate, and increased brain activity) with its accompanying loss of muscular tension. Treatments Sleep Routines: Having a regular sleep routine can…

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Sleep Patterns

Sleep patterns can drastically affect your health in such ways as increased cancer risk and increased heart disease risk. Your sleep patterns are controlled by rhythms that last roughly 24 hours. Research has proven when these rhythms are influenced you can develop many types of sleep disorders and other serious diseases. Disturbances in your circadian clock, 24 hours rhythms, are both caused by internal and external factors, which lead to many types of irregularities in the body's normal function…

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Importance of Sleep Essay

Importance of Sleep Living in the diversified modern life which requires a variety of physical and mental spirit consumption;therefore, Adequate sleep is very important for us to support our whole day’s energy. Most of us know very well that sleep is an essential part of healthy living. However, some of us never seem to be able to get enough. People all over the world don’t receive enough sleep whether it’s because of a medical condition like narcolepsy, or simply not having enough time in a…

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S1: Sleep is a vital part of everyone's daily routine and amounts to about a third of a humans life. However, for many people, when we don’t get any sleep or we don’t get to sleep enough we become groggy and a bit insane. This is what happened to Macbeth but on a much larger and psychopathic scale. S2: When Macbeth doesn't sleep he begins to slowly lose control of his mind and begins to murder people. On the other hand, Macbeth's wife, Lady Macbeth, acts completely insane when she sleepwalks…

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24, 2012 Anthro Essay: Sleep Deprivation Sleep is a complex thing. It is essential for survival yet for some reason, people are not getting enough of it. According to Wayne Sproule, “…sleep takes up almost one third of our lives and when deprived of it, we feel terrible…” (Sproule, 67). However, more people are embracing a lifestyle that is fueled on artificial energy, like caffeine, rather than sleep. A concept that is always debateable is what causes this lack of sleep. For most, it is easy…

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Sleep is the activity that occupies the most of our spare time more than anything. Next to food, water, and shelter, sleep is one of the most important necessities for human survival. In my culture there’s a very old saying:”Sleep is the best medicine”, which pretty much sais it all. Even though humans need sleep to function properly and in the extreme cases live, most people choose to ignore their need for sleep. Statistics show that 90 percent of teenagers tend to get three hours less sleep a night…

Words 1652 - Pages 7