Obesity is an eating disorder characterised by overeating in people who consume huge amounts of food who feel without the ability to control it or stop. These peoples will usually eat even if they arent hungry however they usually state that they rarely feel full. If people take in more energy from food than they use up then the excess is stored as fat and when taken to extremes people can put on so much weight that they become obese. Many people struggle with obesity now a days more than before due to an overall change of lifestyle that we have. However it is also possible that genetic susceptibility may act in the development of obesity or the cause of it from hormone disorders or use of certain medications which affect the metabolism. Another major cause of obesity is actually social and or emotional stress leading to comfort eating this usually entails a high intake of fatty foods and refined foods containing a lot of added sugar. People suffering with obesity usually develop a lack of self confidence and loss the ability to be in charge of themselves by controlling their food intake. However it is more likely to happen then for it to be noticed in a life-threatening way, even though overweight people are much more likely than thinner to have consequential health problems such as heart disease, high blood pressure, diabetes, fertility problems and early on arthritis. In addition to this obesity can reduce your life expectancy by up to nine years, the weight puts a lot of extra strain on the joints and limbs which make any activity very difficult and sometimes the pain created can be so much that it prevents them from movement. The physical symptoms of this condition are fairly apparent and become more obvious as the weight increases making symptoms more severe over the length of the time period. Physical changes outside the body are noticed first, a few of these may include an enlargement of the size of waistband, stomach and legs but also the slight change in shape of the face due to the extra weight. The over indulgence of food means that the body has to then develop a way of fight against itself to get rid of the extra energy that is not being used up, however due to the person feeling self conscious and reliant on food they get into a routine of not attempting to do any activity that may out themselves in front of others where their weight is on display. This leads to further physical problems as their mobility decreases dramatically and problems with breathing increase causing poor circulation. Obesity also increases the risk of developing therosclerosis because it increases the blood cholesterol, fats and pressure damaging the lining of blood vessels and contributing to plaque formation. These will then eventually result in the increased possibility of cancer and definitely an early…
Why are children getting fatter? Fast food chains are offering their foods at cheap prices but at a high expense, their foods are causing our children to gain weight. Today’s generation with electronics and social networking, exercise activity is decreasing. Fast food restaurants can be found anywhere in a heavily populated area like the San Francisco Bay Area, and with children, who don’t have much money, sometimes are limited to resort to fast food or other unhealthy meals. Obesity refers to…
Write down what you eat (or drink) and the amount you ate (in the left column) at the time you eat it to avoid forgetting things.
Don’t forget to record snacks and beverages.
Don’t include any vitamin pills or other supplements. I am only looking at your nutrition intake from foods and beverages.
Don’t change your eating habits while you are keeping your record. The object of this project is to analyze your current daily eating pattern. You are NOT being graded for the type of…
).There are other factors that cause obesity; most people don’t have time to plan out healthy meals, with work and children (A.D.A.M editorial, 2000). Today most people work behind desks, and computers rather than the more active jobs in the past (A.D.A.M editorial, 2000).
With this being said, we as Americans eat out 40% of our meals (Spurlock,2004). Today the average American doesn’t have the time or energy to cook dinner, instead they get fast food. Fast food has become cheap, and easy to…
We should protest for the soda ban in order to help end obesity. Obesity happens when one consumes more calories than they are able to burn off. Since soda is high in calories and cheaper to buy, drinking too much of it is bad for one’s health. Drinking too much soda can also put one's health in jeopardy due to all the sugar that it contains. soda contains a lot of carbon dioxide, which causes the fizig in the soda. i know that when i drink soda it fills me up faster and prevents me…
a. Keep daily sodium intake below 2,300 milligrams (mg).
b. Limit intake of saturated fat and cholesterol.
c. Limit foods and beverages high in added sugars.
d. If you choose to drink alcohol, do so in moderation.
3. Increase consumption of healthful foods and nutrients.
4. Follow healthy eating patterns.
VI. The USDA Food Patterns Help to Design Healthy Eating Patterns.
A. MyPlate is the visual representation of the USDA Food Patterns.
1. The food groups emphasized are grains…
I live in Mississippi and we are having been number one in the high rise of obesity. Obesity for the Seventh Year! This was a recent headline, and when ask by others, Miss. Nina Patrick “How did this happen again?” Mississippi has a 34.3 percent obesity rate, a leading health concern for our state, because obesity is a contributing factor to diabetes, heart disease of genetics and hypertension. I feel that obesity is a disease of genetics, environment and diet. It affects both…
Nutrition contribute to health
Improve health status
Achieve and maintain weight
Maintain energy and vitality
-absence of disease
-physical, emotional and spiritual health
Prevents chronic disease
-a disease characterized by a gradual onset and long duration
4 primary goals
- help people attain higher quality and longer lives, via prevention of disease, disability, injury, and premature death
Children & Technology” Apr 26, 2011
Nutrition, 2012, “Food Stamp Programs Cause Obesity”
Patrick Basham and Jane Feinman, “Obesity ‘epidemic’: Who are you calling fat?” The
Independent, October 23, 2007 Independent Newspapers (UK) Ltd.
TeensHealth.org, “When Being Overweight Is a Health Problem”, 2007-2009 The
As much as schools are supposed to educate us and help us do and achieve great things, they are not educating us on one of the most important things killing North Americans, Obesity. The least the school board could do is put a program in all elementary schools and high schools across North America that teaches and informs children from ages 4-18 about the food they are eating, How to eat healthy and how to prevent obesity. It’s a little effort as small as this that can contribute…