Having to sit in a classroom all day learning gets stressful. Adults get tired and get to ask for a break, kids can’t get up from their desks and go play on the monkey bars for 15 minutes. Giving the kids recess for 15 minutes gives them the time to interact with other kids and just be a kid. It gets rid of stress and is actually more helpful than hurtful. According to the article, The Importance of Recess and Play, kids will build up stress and throw temper tantrums, build anxiety, outbursts, and bite their nails. Inactivity, like sitting at a desk for long periods of time, builds up stress (Illingworth). Stress is unhealthy for everyone and is a bad thing to have in a learning
