Rational Emotive Therapy

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Individual Counselling and Group Counselling Incorporating Rational Emotive Therapy (REBT)
Group counselling and individual counselling, which has more to offer? This discussion aims to analyze the aforementioned; using one of the earliest forms of cognitive behavioral therapy – the Rational Emotive Behavior Therapy (REBT) developed by Albert Ellis (McLeod, 2008).
Individual counselling is a therapeutic relationship between a professional counsellor and a person, working through developmental issues. It is a process where counsellors help clients improve functioning with the use of proven theories (Sharf, 2014). While group counselling has similar nature of functioning except that it is done in a group setting.
REBT – theory and
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Summation from Kaslow and Patterson (2004) every members in a group REBT has equal opportunities to speak about their difficulties, therefore; the roles of a therapist is to ensure freedom and equality of speech, facilitate interactions between him or herself and members as well as amongst the members themselves, correct unhelpful or counter-productive discussions, and prevent grounds of unnecessary advise-giving.
Benefits – Individual Counselling and REBT Sense of trust. Professional counsellors are trained to be non-judgmental and unconditionally accept their clients regardless of their profiles. This allows clients to feel safe and confident in discussing their issues knowing that they are viewed neutrally, and trust provides a good foundation for healing in any therapeutic relationship; where practitioners are competent in facilitating such relationships with proper skills and technique (Bondi, 2006).
. Counsellor attention. Counsellors can devote their focus (Tomasulo, 2010); to building rapport, clarify client stories, define main issue(s) and collaborate with clients on possible solutions; beneficial to both counsellors and clients analysis of the information shared, where the counsellor can be more effective in competently handling the depth and dimension of issues brought up and clients have ample time to work on their
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Group counselling is generally cheaper as several clients can be treated at the same time (Herkov, 2013; Tomasulo, 2010). People need not spend a fortune on counselling guidance in group therapy because more often than not, it is being charged by group and the cost is being shared by its members. As a result, people pay less than what they could be rewarded; this is especially applicable in groups that are led by more than one professional, the amount of proven knowledge, skills and techniques are imparted into the groups. Applied to REBT, often brief in length of therapy it is both cost and time