Reinforcing Nutrition Education

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I have never heard of GO, SLOW, and WHOA what a great fun tool for kids to learn about how to eat, look at labs and think before eating.
I learned later in life when changing my eating habits, to stick to the perimeter of the grocery store and do not go into the isles. It is true around the grocery story has the five basic food groups, dairy, meat, fruit, vegetables, and bread. I defiantly agree education needs to start at a young age, fun and age appropriate. Reinforcing nutrition education every year in school is beneficial and promotes prevention. Get Kids need to think about what's in food, grocery store trips and picking out GO, SLOW, and WHOA foods items. The learning tool visual, reading, hands-on and demonstrating (cooking actual meals)
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