five, known as the REM or Dream Stage, is the most active and exciting stage (Obringer, 2005). During this stage, things begin to change. The eyes start moving rapidly, breathing increases becoming shallow and irregular. Often, the muscles, arms and legs are paralyzed for a few minutes at a time. The heart rate and blood pressure increase and it becomes hard to regulate your body temperature. It is during this stage the most vivid dreaming occurs. If you wake up and remember your dreams, it is because…
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