School Should Start Later Research Paper

Words: 600
Pages: 3

Is 6:00 a.m too early to mark the beginning of a teenager's school day? Adolescents abhor having their sleep interrupted by a tacky alarm clock every morning. It is not prudent for teenagers to start class at 7:50, for most teenage minds it is just too early for the brain to function properly. The assumptions on starting school later have already been proven, so why should the hours not change? With the extra hour and thirty minutes of sleep, adolescents' physical development would increase, as well as their positive behavior, and also, they would experience more academic potential. To begin with, when it comes to the importance of sleep, physical development is one of the top benefits that most people manage to get from sleep. According to the author of the article “School Should Start Later So Teens Can Sleep, Urge Doctors, Alice Park stated “A 2006 National Sleep Foundation poll has concluded that, 87% of high school students do not get the recommended 9 to 10 hours of sleep they need to function at their best and promote healthy physical development” (1). For that reason, it is extremely important to get the recommended amount of sleep because it benefits one's mind in many ways. …show more content…
In the article “Let Them Sleep, author Nancy Shute states "New scientific claims show that 82% of teens that get an average of nine hours of sleep develop positive behavior” (1). Lack of sleep can lead to people being agitated and grumpy in the morning and even throughout the day. Waking up after a restful, night's sleep can help adolescents start their day off right. A teenager's attitude in the morning is critical, for it can determine how they might act for the remainder of the day. Waking up rejuvenated and energetic will most likely lead to an optimistic and positive behaviors throughout the day of the average