Six Dimensions of Health Worksheet
For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in Health for explanations of these dimensions.
Physical health: An activity that reflects physical health is Exercising. Exercising is great for weight loss
Social health: An activity that reflects social health is interacting with others rather it’s online, at work, etc. Social healthy is good because interacting with others can help improve social skills.
Intellectual health: An activity that reflects intellectual health is reading. Reading is fundamental, it’s great to learn.
Environmental health: Recycling is an activity that can improve environmental health. If we treat our environment with respect and keep it clean it will be a better and safer place
Emotional health: Expressing your feelings is an activity that promotes emotional health. You must express yourself so you don’t have so much stored inside rather its happiness, sadness, or even angriness
Spiritual health: Beliefs. Your beliefs can affect all of the other dimensions.
In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health.
I believe all six dimensions, Physical, social, intellectual,…