Should High School Start Later Essay

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Wake up! your parents say. Still tired the middle schoolers and high schoolers students ignores their parents Sound familiar? For many middle and high school students all across the world this is a typical school day morning. Is this because middle schoolers and high schoolers students are lazy. Nope It is because of school start times. middle schoolers and high schoolers need a later school start time for many reasons: it gives the opportunity to get much needed sleep; it improves teens’ grades; and it helps them be more healthier.
Many teenagers are not getting enough sleep and this is often due to early school start times. Evolving bodies are naturally in what scientists call a sleep phase which takes place between ages 11 through 18. This means that bodies are designed to go to sleep later and wake up later. Teens need about 9.5 hours of sleep every night. With the current school schedule the average middle …show more content…
This is good for teens that get their energy from caffeine found in energy drinks, soda or coffee. a later school start time has a good impact on students’ health. Students who go to a high school with a later start time have generally had far fewer problems with issues such as stress, depression, irritation, unhappiness, With all of these issues being lowered along with the issue of being too tired gone, Staying alive is obviously the most best way to be healthy and this could be indeed helped with a later school start time.
Many schools around the country are considering changing to a later start time. High schools that haven’t yet thought about it, or think it wouldn’t help, need to take time to look into this. Later start times have a positive effect on students’ grades, and overall health, emotionally and physically. Not changing is very harmful. The traditional start time that high schools have kept for many years is

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