Growing now doesn’t mean taking that middle school growth spurt, but growing more mentally than physically. Growing mentally can mean learning how to care for yourself and no larger depending on someone. Dr Roush states, “ take care of yourself, aware that body and mind are one. Be sure you get enough rest. Eat right. Find some form of exercise that works for you. I recommend spiritual exercise as well. This may be something completely conventional, but makes this more than a weekly occurrence only.” (Roush, 2) Learning to become responsible for yourself and your actions can lead to the biggest amount of growth. College grants you the best opportunity to grow and become the person you