Below are some important life lessons from the teachings of Buddha, a true yoga:
1. Its Okay to Start Small
“A jug fills drop by drop.”
Ralph Waldo Emerson said, “Every artist was once an amateur.”
We all start small, do not despise small beginnings. If you’re consistent, and if you’re patient, you will succeed! No one succeeds over night; success belongs to those who are willing to start small and patiently work until their jug is filled.
2. Thoughts Become Things
“All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.”
Buddha said, “The mind is everything. What you think you become.”
In order to live rightly, you must fill your mind with “right” thoughts.
Your thinking determines your actions; your actions determine your outcome. Right thinking will grant you everything you desire; wrong thinking is a vice that will eventually destroy you.
If you change your thinking you will change your life. Buddha said, “All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain?”
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
When you release those who you are holding captive in the prison of un-forgiveness, it is you who is released from prison. You can’t keep someone down, without staying down with them. Learn to forgive, learn to forgive quickly.
4. It’s Your Actions That Count
“However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?”
They say “Talk is cheap,” because it is. To progress you must act; to progress quickly, you must act daily. Greatness will not fall upon you.
Greatness is for everyone, but only those who are willing to act consistently will experience it. There’s a proverb that goes, “God gives every bird a worm, but he doesn’t throw it into their nest.” To be great you must act great. Buddha said, “I do not believe in a fate that falls on men however they act; but I do believe in a fate that falls on them unless they act.”
5. Seek to Understand
“In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.”
In other words, seek to understand first, then to be understood. Easily said, very difficult to do; you must labor to understand the “other” person’s perspective. When you feel anger rising, let it cease. Listen to others, understand their perspective, but hold your own opinion. Be more concerned with being true to yourself in peace rather than true to yourself in anger.
6. Conquer Yourself
“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.”
He who can conquer himself is greater than the mighty. To conquer yourself you must conquer your mind. You must control your thinking. Your thoughts cannot be tossed to and fro like the waves of the sea. You may be thinking, “I can’t control my thoughts, if