Explain Why Schools Should Start Later Essay

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Many students across the country have trouble getting up in the morning. Lack of sleep can lead to many problems. A few of them are health issues, bad grades and low test scores. Also lack of sleep can affect a student's ability to pay attention and stay focused at school. So schools should start later because it helps with students health and test scores.

Schools should have later start times because it is proven that students health increases when they get more sleep. For example In this article the author states “that school start times are important because insufficient sleep for adolescents has been linked to poor academic performance and to health risks such as being overweight, drinking alcohol, smoking tobacco, and illegal drug use”.(Debra) also another concern with students health the author states in the article. “ They also have a lower risk of being in car accidents and have fewer health problems, such as depression, mood changes, and being overweight. (Debra) This quote shows that if students don’t get adequate amount of sleep then their chances of having health problems go up. The other quotes shows that if students get more sleep they might pay more attention to their health and treat their body better.

A second reason schools should start later is that test scores have proven to go up. For example in …show more content…
Dr. Kyla Wahlstrom studied the impact of changing school start times from 7:15 a.m. to 8:40 a.m. on 18,000 students in the Minneapolis Public School District. Results showed improved grades,” ( Rosenburg) This first quotes says that if students get the appropriate amount of sleep they will have a better chance of getting higher test scores. This second quotes shows that delayed start times which allow students to get more sleep mean they will get better

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