Facial Masks Research Paper

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A wise person once stated that where your attention goes, energy flows. If you want to achieve beautiful, glowing skin, you've got to create a plan to achieve. Furthermore, it's best to be intentional about executing that plan. Implement the following steps to change up your look for spring.

1. Use facial masks daily.
Choose facial masks that are based on your skin type. If you have oily skin, purchase clay masks to help absorb the oil. If you have dry skin, choose moisture-rich masks. It's a good idea to use facial masks at night. Once you apply them to your skin before bedtime, your skin will have all night to repair itself. Sheet masks are really popular right now as well. You can choose sheet masks based on your skin type. For the nights where …show more content…
Exfoliate regularly.
There are many ways to exfoliate the skin on a consistent basis. You can use a dry brush to loosen up the dirt. You can also steam the skin and apply an exfoliating scrub. Exfoliation is great for getting rid of dirt and dead skin. Do this practice at least two to three times a week.

3. Get professional facial treatments.
There are times when your own treatments won't be enough. Once you get the advice and treatments from a skincare professional, it'll help you transform your skin. You might be dealing with skin issues that need to be diagnosed. Plus, there are times when the professional-grade treatments are more powerful and more effective. Chemical peels are stronger ways to exfoliate and get rid of dead skin. However, you don't want to manage those types of chemicals on your own.

4. Change your diet.
Find ways to infuse nutrient-rich foods into your diet. Indulge in green, leafy vegetables like spinach and kale. Wild salmon, blueberries, nuts and seeds are some of the other foods to incorporate into a diet that will support beautiful skin. Make sure to drink lots of water on a consistent basis. Don't forget to take a multi-vitamin and stock up on your Omega 3-fatty acid
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