Then, focus on the fact. Even in life, we will easily be an excuse to hope or fear, misled by the sentiments. No matter what decision we make, the most important thing is as the "truth" as basis. Do not find any excuse to your actions. When bad things happen, we sincerely hope that it is not true. In fact, if as the fact as base, may be able to save us from complete annihilation. Eventually, an enough preparation also can overcome a fear. For example, when you have a speech and this