High School Start Time Research Paper

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Pages: 2

School is very important but so is sleep. School start times are anywhere from 7:30 am earlier, but are kids getting enough sleep? School start times should be later so kids get more time to sleep. “10 percent of The U.S high schools time is at or before 7:30 am.” Sleep is very important for growing teens and kids. “Studies have shown that puberty is accomplished by a biological delay or shift in circadian rhythm, contributing to later bedtimes and wake time among teens.” High schools that start at 7:30 am or earlier negatively impact the kids who have to ride the bus. My friend has to wake up at 5:30 am to ride the bus at 6:30 am. “School start time have become increasingly early as school districts to try and make time for additions classes,

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