Personal Physical Trainer Research Paper

Words: 506
Pages: 3
Open Document
What is a Personal Physical Trainer?
A personal trainer is someone who can work together with you in achieving your fitness goal. They are dedicated to helping their clients in all aspects of getting fit and healthy by working out or exercise. A personal physical trainer is responsible for giving instructions on how their clients achieve a certain goal and telling them about their progress. It is important for them to motivate their clients until the specific goal is achieved. They make assessments in knowing the progress of their clients’ physical fitness. They always ensure as well that their clients have enough education about the aspects of wellness, and general nutrition and health guidelines.
Before any participation of their clients to their fitness program, they ensure that their clients have no serious medical condition. If so, their clients may be prevented from joining the fitness program and need to be referred to a health professional for clearance. A personal physical trainer truly cares a lot for their client and will take responsibility for achieving the goal that their clients need. To achieve each goal, they teach their client on how to use gym equipment and exercise routine that best suit to follow the fitness program. …show more content…
They can use the aerobic exercise as part of the program. Other exercises can be resistance exercise or flexibility training. Stretching routines are done as well. There are some personal physical trainers that discuss some nutrition advice and other related issues regarding fitness that will help their clients. There is personal trainer Towson, MD that you can depend on if you prefer to pursue your fitness goal. It is guaranteed that you can focus on your fitness goal if you hire an effective personal trainer to help you. You can click here if you are willing to meet Physical Trainer Towson
Show More

Related Documents: Personal Physical Trainer Research Paper

BUS610 Week 1 Assignment Essay

Organizational Culture Analysis Mia A. Rapier BUS 610: Organizational Behavior Dr. Anthony Trotta September 14, 2014 The purpose of this paper is to examine the various aspects of organizational culture analysis including observable facts, espoused valued and enacted values. To make the examination of culture analysis more relatable we will examine the fitness and wellness company RAPIER Conditioning, the author’s entrepreneurial endeavor since 2008, to highlight how each of the components…

Words 758 - Pages 4

Exterior Cruciate Trauma Case Study

primary repair with or without reinforcing the injured ACL with suture-based internal bracing, and growing evidence supports biological augmenta¬tion using platelet-rich plasma and mesenchymal stem cells to enhance tissue healing. Physical therapists and athletic trainers are increasing their efforts to facilitate greater athlete cognitive engagement during therapeutic exercise performance to better restore nonimpaired neuromus¬cular control activation amplitude and timing. Knee brace design and use…

Words 417 - Pages 2

Essay on Teacher and Lifelong Learning Sector

Unit 07. Wider Professional Practice. Submitted By Richard As a teacher and personal trainer, I have found the most comprehensive definition of the meaning of professionalism as, “continually achieving excellence through a willing, eager and responsible approach to; enhancing my own relevant qualifications, knowledge and competence; the development of my own knowledge and the application of good practice relative to teaching and learning (Continuing Professional Development); developing people…

Words 3443 - Pages 14

Does linking simple story to information improve the ability for learners to retain the information? Essay

Research Report Does linking simple story to information improve the ability for learners to retain the information? Bek M May 2013 Executive Summary The aim of this research was to determine if linking stories to information will improve learner retention and is this affected by age, gender, occupation and relevance of the information to the participant. The research involved 50 candidates. These candidates came from a cross section of the Army workforce and from a variety of age…

Words 2086 - Pages 9

what the hell?? Essay

ESOL 92F13 Tsz Pui, Tse Section 31710 Professor Mrs. Malm Summary/ Reaction Paper Draft 1 Summary & Reaction: Super Size Me In the beginning of this movie which shows that the problems of obesity is a major health problem in the United States, it has all over 60 of percentage of all Americans are either overweight or obese. Basically, obesity which has been linked to hypertension, heart disease, stroke, adult onset diabetes and breathlessness. And, Hypertension is one…

Words 851 - Pages 4

Human Resource Development at 3m Essay

Methods to deliver training 14 7. Effective learning in physical environment 16 8. HRD evolution programs 17 9. HRD framework 18 10. Coaching 19 11. Skill for effective coaching 20 12. Employee…

Words 8013 - Pages 33

Diversity Activities For Youth And Adults

Diversity Activities for Youth and Adults College of Agricultural Sciences Agricultural Research and Cooperative Extension Why is appreciating diversity important for youth and adults? How can these activities boost understanding of diversity? The face of the United States and its workplace is changing. A growing number of neighborhoods and communities contain a complex mix of races, cultures, languages, and religious affiliations. At the same time, the widening gap between the rich and the…

Words 3419 - Pages 14

Essay on Assistive Technology

independently. However, when using these technologies, there are several ethical and safety considerations that require to be met. The assistive technologies have been beneficial both to the health and social care organizations and the users. This paper considers two case studies to explore the use of…

Words 3745 - Pages 15

Regulatory Focus Theory and Work Essay

Christina CaughronDr. Wiley Hours This Week: 39.5 Total Hours: 164 Report 5 Here is a brief overview of the goals that I have reached, maintained, and plan to achieve and when. Caleb’s Goals: Identify physical fitness needs through assessment protocols for students with disabilities who come to Campus Recreation. I have reached this goal by observing and conducting the initial consultation. I learned about the intake forms and what questions are asked during this first initial assessment…

Words 2307 - Pages 10

Essay on Healthcare Information System

informatics interests to gain representation by work groups and organizations within the United States. B) As a differentiated practice, nursing informatics is focused upon the client, the environment, health, and the nurse. C) Research priorities for nursing informatics include the development of a standard nursing language and the development of databases for clinical information. D) A formal educational program…

Words 1599 - Pages 7