Essay On Why Schools Should Start Later

Words: 597
Pages: 3

There’s no sound more dreadful than the scream of an alarm clock, especially when you have a stressful day ahead—and got what felt like minutes of sleep the night before. Even doctors feel our pain, urging schools to allow for extra slumber. Yet, most districts have ignored their advice, and that’s unfortunate. Teens shouldn’t have to choose between their health and their education. Districts need to begin changing their school’s start times for the health and well being of its students.
Sleep-deprived students face consequences much greater than feeling drowsy all day. Studies suggest a link between lack of sleep and mental illness, a weakened immune system, and a reduced stress threshold. Basically, we’re neglecting a basic survival need while we strive to build a successful future. According to Should School Start Later?, “Studies show that tired teens have an increased risk of depression, anxiety, obesity, and illness.” Surely schools wouldn’t want this to happen to it’s students,
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Revamping the schedule is no easy task, but if school officials truly care about the wellbeing of their student body, they need to try. It’s time to put our needs first and take action! Starting later at school can open a whole new perspective during class for a student. This can have a tremendous affect on a student in their future, including their health and overall wellbeing. In a nutshell, all schools should adopt a later schedule of beginning the school day later. With an extra sleep, students would have better attendance, better grades, a better attitude towards school and improved health. What is the use of trying to teach kids that can't learn? Sending kids to school before they have had ample time to wake up will only result in them not learning to their full potential. Again, districts are strongly urged to extend their schools start