There Are Many Different Theories And Behavior Change Discuss In The Article Essay example

Submitted By addypup
Words: 760
Pages: 4

There are many different theories and behavior change discuss in the article. One of the most interesting thing discuss is ''The Steps towards Maturity''. Maturity is a critical element of change. Growing up is a long and hard process we must all go through in life. Everyone grows and matures mentally and physically at their own individual rates and although the line between being a child and being an adult is rather indistinct, there are certain qualities and attitudes that all mature adults possess. Attaining these qualities and ideals can only be done through life experiences and understanding following steps. The first step is ''Self Examination''. Self examination is important at any stage of life. Self examination is an important part of being committed to lifelong learning, the understanding that you will never complete your learning journey and grab every opportunity to learn new skills. Then it comes to ''Self Expectation''. Self expectation and confidence are attributes that affect the power of self or identity of a person such as one’s ability to be successful in work. After that ''Self Direction''. Self directed people has a strong set of values, that listens to others but takes the ultimate decision by himself. This person will never break his most important values, no matter what others say or do. Then you have to broadened your perception. Perception is reality, so everybody has a unique understanding of reality. Always make sure you are aware of someone’s reality when you interact with them. Even more powerful, by changing your unique perception, you have the ability to change your reality. The last one step is ''Self Realization''. As many and diverse as we human beings may be once our existential needs are satisfied we all strive for the same thing, We want to feel happy and satisfied the whole time and to be able to live our lives without fear and worries. This search for harmony and inner peace, for self fulfillment, for calmness, or however we may wish to describe this condition, is indisputably the top goal in the case of virtually all models of human needs.
I am agree with the point of self concept because self esteem is the way we view ourselves and the acceptance of our own worth. Self concept is changed throughout life from how people look at you, how you compare to others, how your traditions and customs differ from other people. I am disagree with the point that the more realistic one's view of oneself, the more guaranteed is personal effectiveness because most people feel badly about themselves from time to time, and this is very normal. There are many reasons why men and women suffer from low self-esteem. Perceived lack of self-worth, uncontrollable jealousy, relationship break-ups, high levels of anxiety or stress, inability to think positively, mild depression, and many other issues affect our self-esteem. However, low self-esteem is common for too many people. And there is question which occur that…