What To Say When You Talk To Yourself Analysis

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Peak performers are those who become masters of creating excellence by focusing on results. (Bethel University, 2013). Peak performers have common characteristics; they are goal oriented, have positive attitudes, move beyond their comfort zones, take daily baby steps to reach long-term goals and they say positive self affirmations to themselves. Shad Helmsetter, the author of “What To Say When You Talk to Yourself” suggests every person should be using self-talk. His book has helped our entire family over come obstacles. We wrote positive affirmations based on our personal situations and said them out loud to ourselves on a daily basis. Peak performers seem to look at the world differently than the average person. Fear is not in their vocabulary,
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