Exercise Or Not To Exercise Research Paper

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To Exercise or not to Exercise How do phenomenal athletes perform at the incredibly high level they do? Sure, you can attribute some of their prowess to genetics, but without proper exercise they would never reach their full potential. Many people, believing exercise either not worth trying or too difficult, leave it out of their daily regimens altogether. However, the benefits they (lose) miss out by abandoning exercise prove innumerable. Plenty of dangers from (lethargy,) inactivity accompany these (the) advantages that exercising brings. Without physical activity, people grow uninspired, lack the ability to compete in sports, and develop health problems. MORE TRANSITIONS Whether to relieve stress, or just to have fun, people exercise for various reasons. Exercising can help someone develop a persevering work ethic. This work ethic can apply as motivation in other aspects of life. Activity provides not only inspiration, but a great time for cohesive thinking. When a person thinks more, great results soon follow. Subsequently, everyone who exercises would employ more well-informed decisions and we would enjoy an increasingly thoughtful world. Finally, people often exercise to burn off the stress in their lives, leading to more relaxation after their tiring workout. So many reasons to exercise abound that people only need time to find …show more content…
Even the best athletes have to continue practicing so as to stay at their high level. (need to actually practice so as not to lose to the equally-skilled player every time.) Watching any professional sports game, could anyone possibly doubt that athletes exercise lavishly? Just a little exercise each day would help move someone closer to the strength of an athlete. Obviously, these athletes exercise to an extreme, but why should some people not exercise even at all? If people started emulating the fitness of athletes, even the quality of our sports would
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