Why We Should Start Later In High School

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Students across the United States are finding it increasingly more difficult to incorporate an item we deem to be a luxury in our society into their rigorous, hectic schedules: sleep. From after school activities to sports to work and to homework, teenagers barely have the time to take a breath. Sleep is a necessity that we cannot afford to lose, but unfortunately, high schools across the nation begin the day much earlier than many teenagers can tolerate, and because of this, students have been negatively impacted by this lack of sleep.

Nearly 10% of all high schools in the United States start school before 7:30 am, and another 40% start before 8:00 am. This schedule does not correctly fit the sleep patterns teenagers follow, and by starting too early, high schools are disrupting their …show more content…
High schools often question whether a delayed start time will be the most successful approach for students. Moving back the start time poses a series of complications, but not all problems come without a solution.

Transportation is one main concern of altering start times. If high school starting times are moved back, then what is to come of the lower grades? Will their school starting times be forced to be pushed back also? A simple solution to this concern is switching the starting times of high schools with elementary schools. Younger children are often awake much earlier in the morning, and this also allows parents of elementary students to go to work earlier and return home much sooner when they do not have to wait to send their children to school until the late morning. High school students will no longer have to drag themselves from one class only to find themselves asleep minutes later in the

Why We Should Start Later In High School Essay

rested. Start times for high schools have kids struggling to keep up while staying awake. School times are depriving students of their sleep, education, and personal life. Students high schools have become sleep deprived, and struggle to get through the day. Causing students to miss out on the education they need. “Most high schools begin their day around 7:30 a.m., which leaves many teenagers nodding off in the…

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Reasons Why School Should Start Later

“Ring! Ring!” The school bell rings at 7:17am, most of the kids are half asleep. How can we prevent this, starting school earlier! If we start school earlier than students could get the right amount of sleep that they need. In the article,” The teen who woke up her school.” By Jane Bianchi, it addresses the positives of having school start later and then negatives of having school start early. In the video,”Should Students Start School Later in the Morning?” By ABC News Report, it discusses the main…

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Sleep Deprivation In High School

A poll conducted in 2006 found only 20% of teenagers actually got an adequate amount of sleep on school nights. By the end of high school, students averaged less than seven hours, and most of these teens reported feeling tired during the day (Alic and Nienstedt 862-867). It has been twelve years since this poll was conducted, and, as the years go by, the amount of high school teens getting a sufficient amount of sleep is only decreasing. Wendy Troxel, a sleep researcher, states, “Sleep deprivation…

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Persuasive Essay On Why School Should Start Later?

High school students who start school earlier in the morning have a difficult focusing and staying awake in the class. This is not because those students don’t receive an appropriate amount of sleep, it is because they have a natural sleep clock that makes it difficult to fall asleep and wake up early. As a result, the school board is considering changing the start of the school day to a later time. However, there are implications that this could have on students such as handling after school responsibilities…

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Should School Start Later Research Paper

School start time School is dreadful and tiring, imagine as a teen waking up in the morning tired, not happy to go to school and just miserable. If you go to middle school and high school, you will realize that most kids are very tired. They aren’t bright and happy to be at school like younger kids are. Teens dread school, the thought of getting up early for them is like doing a chore and also going to school. School gives kids anxiety and depression from having to wake up and then go to school.…

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Why School Should Start Later Essay

Imagine for a moment that you are in the life of a Junior in high school. You just woke up from a late night to get ready to go to school. It’s 6 o’clock and you start to drive to school. As you are, you don’t notice the stop sign on that intersection, until you feel the impact. You hit a pedestrian, and get severe damage to your car. This shows that we should start later. I personally have to get up early every weekday morning. After having a late night working on homework and other projects, I…

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Later Start Times Research Paper

You might believe that earlier school start times are better, but the truth of the matter is that later start times are better, they are better for the student’s health and the teacher’s health. I believe that later start times are better and it helps students get more sleep. This is especially helpful for high school students. Later school start times are getting more and more popular, but why? An article by SleepFoundation.org says that. “Better student grades and fewer occurrences of students…

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High School Start Time Research Paper

School is very important but so is sleep. School start times are anywhere from 7:30 am earlier, but are kids getting enough sleep? School start times should be later so kids get more time to sleep. “10 percent of The U.S high schools time is at or before 7:30 am.” Sleep is very important for growing teens and kids. “Studies have shown that puberty is accomplished by a biological delay or shift in circadian rhythm, contributing to later bedtimes and wake time among teens.” High schools that start…

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Essay On Sleep Cycle In Middle School

For the Students Students in middle school and high schools enter their school day extremely tired and deprived from sleep. Many adolescence dislike getting up at 6:00am just to get ready for school that starts at 7:10am. This is because of their school schedule and their sleep cycle do not have a common ground with each other. During middle school, the students are entering the beginning these changes is the sleep cycle that they experience. Instead of sleeping early and getting like their younger…

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Why Starting School Should Start Later

active and ready to start your day. For adults you need at least 7-8 hours of sleep and children need about 9-10 hours of sleep so that your brain and blood is flowing and ready learn the next day. That is probably why your teacher says you should sleep and eat plenty of breakfast before taking a test because then you won't feel fatigue. As a teen we don't know how important it is to get enough sleep and think it's fine to sleep late. Changing the time of starting school to later is a great idea…

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