Why Do Later High School Start Times

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Later High School Start Times
Adolescents are notorious nocturnal creatures. They go to bed late and, whenever they are able to, wake up later in the morning. There is nothing anyone can do to prevent this. However, school start times are usually as early as 7:00 am and this hampers with students sleep patterns. School start times should be pushed back at least one hour. This will have a positive impact on students academic performance, it will reduce absenteeism and likelihood for tardiness, and it will better their health. Today teens get an average of 7 to 7 ½ hours of sleep when they really need between 9 and 9 ½ hours. This affects their performance in school. Dr. Kyla Wahlstrom surveyed more than 7,000 high schoolers in Minnesota about their sleeping habits and how they affected the grades the students received. The results revealed that every additional 15 minutes of sleep a student gets will make a big difference. The teens who received A’s got 15 more minutes than those who received B’s, who had gotten ll more minutes than those who got C’s, and C’s had …show more content…
When teens wake up, they have to be able to concentrate, make decisions, as well as be engaged at school. If there is a lack of sleep, students have a more difficult time completing these tasks. Because sleep also regulates appetite, insufficient sleep will put teens at risk for metabolic and nutritional deficits; this includes obesity. Mark Carskadon, PhD, cites many reasons why teens should get the sleep they need, and a decrease in the likelihood of students being depressed is one of them (National Sleep Foundation). Throughout the day students see, hear, and learn so much. They need to have sufficient sleep to be able to process the enormous intake of information to be able to maintain a healthy balance in their life; pushing back school start times would help with

Three Reasons Why High School Should Start Later

School is a good thing for some people, but why wake up at 7:30 to go to school. The people need to take a stand. Tell the school to start later or just ask the school if it could try starting school at 9:00 am. School should start later? The three reason why high school should start later are high school students need more sleep, it causes less health problems if they sleep longer, and most school should start school at 8:30 or later to improve student’s educational success. High school students…

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been tired in school? Most students are. It mainly depends on how much is going on in their life, or if they have after-school sports. High school students may even have to go to work. This affects how much sleep they receive each night. School times are beginning to start later because they think it will benefit how many hours of sleep teens obtain. Do you think they are correct? Unfortunately, this is a big topic that is still being questioned. Here is the answer: Schools should start at their current…

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Wake up! your parents say. Still tired the middle schoolers and high schoolers students ignores their parents Sound familiar? For many middle and high school students all across the world this is a typical school day morning. Is this because middle schoolers and high schoolers students are lazy. Nope It is because of school start times. middle schoolers and high schoolers need a later school start time for many reasons: it gives the opportunity to get much needed sleep; it improves teens’ grades;…

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Why School Should Start Early Everyday students go to school tired by the end of the day. So why prolong the day when students are already tired by two and three o’clock in the evening. If school were to start later, many parents and children would be in a bind. This is only one of the few reasons as to why school start early. School starting early can help students by providing students with more time for extracurricular activities, keeping students more calm and focused, and allowing parents time…

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A poll conducted in 2006 found only 20% of teenagers actually got an adequate amount of sleep on school nights. By the end of high school, students averaged less than seven hours, and most of these teens reported feeling tired during the day (Alic and Nienstedt 862-867). It has been twelve years since this poll was conducted, and, as the years go by, the amount of high school teens getting a sufficient amount of sleep is only decreasing. Wendy Troxel, a sleep researcher, states, “Sleep deprivation…

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can learn to the best of their ability at school. For this to happen, schools should start later, because if kids do not get enough sleep they have a higher chance of being depressed, using tobacco as well as illegal drugs, and being overweight. 67% of high-school students fall asleep during class, and standardized test scores raise. For every one of these reasons school should start later. The first reason schools should start later is because parent do not want their kids to be depressed, become…

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Imagine for a moment that you are in the life of a Junior in high school. You just woke up from a late night to get ready to go to school. It’s 6 o’clock and you start to drive to school. As you are, you don’t notice the stop sign on that intersection, until you feel the impact. You hit a pedestrian, and get severe damage to your car. This shows that we should start later. I personally have to get up early every weekday morning. After having a late night working on homework and other projects, I…

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active and ready to start your day. For adults you need at least 7-8 hours of sleep and children need about 9-10 hours of sleep so that your brain and blood is flowing and ready learn the next day. That is probably why your teacher says you should sleep and eat plenty of breakfast before taking a test because then you won't feel fatigue. As a teen we don't know how important it is to get enough sleep and think it's fine to sleep late. Changing the time of starting school to later is a great idea…

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You reach your hand out one more time to hit the snooze button. When you finally roll over you realize it is 5:15 in the morning. You groan realizing you did not go to sleep until 1:30 a.m. Why do students have to be in school so early? The school day should start later than it does. Students should not have to be in school early because it decreases tardies and absences, reduces the chance of a student being in a car accident, increases productivity, and minimizes the chance of a student having…

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